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Benefits Manager of the Year: 2006

May 26, 2009 Reprints

San Mateo County offers the following programs to help workers, retirees and their dependents

Published June 26, 2006

Preventive health services:

Blood pressure check-ups

Bone density checks

Flu immunization clinics

HEAR2T Program

Cancer screenings

Allergy relief workshops

Asthma self-management course

Cholesterol and diabetes management courses

Healthier back class

Healthy lifestyle and wellness services:

Ergonomic classes

Exercise classes, including ballroom dancing, tai chi and yoga

Nutrition classes and healthy cooking demonstrations

Health club information and discounts

Family-life education programs:

Babies & You: What to Expect When You're Expecting

Babies & You: What to Expect After Baby Comes Home

Breast pump loaner program for return-to-work moms

Eldercare: A Caregiver's Survival Guide

Parenting workshops

Onsite child care center

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Benefits Manager of the Year: 2006

San Mateo County offers the following programs to help workers, retirees and their dependents

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